Quick, EASY Full Body Workouts that YOU can do ANYWHERE!💪🏻✅

1 year ago
3

No equipment required: In this video, we're going to show you how to do quick and easy full body workouts. The BEST workouts that you can do with nothing but your body. Quick, EASY Full Body Workouts that YOU can do ANYWHERE!💪🏻✅ @FITBODYWORKOUT

#fullbodyworkout #fitness #workout #fitnessmotivation #homeworkout #motivation #cardio
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Timecode:
00:00 Quick, EASY Full Body Workouts that YOU can do ANYWHERE!💪🏻✅
00:12 Starfish Crunch
01:08 Lying Toe Touch
02:05 Alternate Leg Pull
03:01 Wipers (straight leg)
03:58 Flutter Kicks
04:54 Knee Tuck Oblique Crunch R
05:50 Knee Tuck Oblique Crunch L
06:46 V Sit Toe Tap
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