The Breath is Life - Wim Hof Method with Brandon Powell of onPhyr

Joining us is a special treat - the one and only Brandon Powell. A wim hof
certified instructor that's been traveling with and studying with Wim for over
a dozen years. Brandon's background is in MMA and he hooked up with and fell
in love with Wim over a decade ago. Since then, Brandon has his own practice
helping people becoming healthier, find flow and balance in their lives and
discover more about themselves than they ever thought possible. We talk about
some of the discoveries made in the Wim Hof method and how they have been
proven in studies all over Universities in Europe and the US. We also talk
about where to begin if you've never looked into this stuff before. Breath
work and Cold water work are LEGIT. Find Brandon's website here:
<http://onphyr.com/home/> Find him on the WHM page:
[https://www.wimhofmethod.com/instruct...](https://www.wimhofmethod.com/instructors/brandonpowell)
and follow him on IG:
[https://www.instagram.com/brandonpowe...](https://www.instagram.com/brandonpowell396/)
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