A Nighttime Blessing // Sleep Meditation for Women

Sleep is truly a nighttime blessing. It takes us by the hand and leads us to a place where we can put all the burdens of life aside and just be. It restores our precious energy and gets us ready for another day ahead.

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Rest now,

It’s time to settle.

Time to say goodbye to the day,

And sink into the depth of the night.

It’s time to restore,

And restart.

So let your breath unravel the layers of anything you carry,

So your soul can be nourished by the blessings welcoming you into deep sleep.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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3 HASHTAGS HERE THAT ARE GENERAL, BUT RELEVANT TO THE EPISODE. HERE ARE EXAMPLES:
#sleepmeditation
#insomnia
#sleep

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.