New Year, New You? How to Successfully Implement Your Resolutions: 60
This episode is the follow-up to my first New Year's goals podcast episode earlier in December. After learning how to space out your goals and tackle them one at a time, I've got another method to tackle your goals in the new year.
Today we disucuss what I call "The Five C's."
Full Show Notes: https://healnourishgrow.com/new-year-successfully-implement-resolutions
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here: https://healnourishgrow.com/about/disclosure-policy
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21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ
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Show Notes: https://healnourishgrow.com/podcastepisodes
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Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop
Nutrisense Continuous Glucose Monitor, code HNG for discount: https://bit.ly/3BRemfG
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator
Six Tips for Better Sleep: https://healnourishgrow.com/better-sleep
OOler
Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for a discount so good I can’t post it here): https://trk.chilisleep.com/SHB9
Manta Blackout Sleep Mask: https://bit.ly/3GIZ1wL
Getting Started with Keto Resources:
The Complete Beginners Guide to Keto: https://healnourishgrow.com/complete-guide-ketogenic-diet
Getting Started with Keto Podcast Episode: https://healnourishgrow.com/getting-started-with-keto-podcast
Getting Started with Keto Resource Guide: https://heal-nourish-grow-llc.ck.page/c39a5091aa
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