Throat Chakra Yoga for Opening #yoga #throatchakra #truth #yogatips #throatyoga

In order to speak your truth and be heard, you have to first clear your throat. In yoga, that means doing poses that open the throat chakra, which has its physical placement in the neck. 

Do these poses to help open your throat chakra and follow us for more!

Youtube : Yoga with Stephanie

#yoga #throatchakra #truth #yogatips #throatyoga