HOW TO DO a NO Equipment SIX PACK Workout AT HOME - 60 SECONDS to a Sixpack!🤩🔥

1 year ago
9

HOW TO DO a SIX PACK Workout AT HOME🤩🔥 full six pack: In this quick video, I'm showing you how to do a no equipment six pack workout at home in just 60 seconds! This six pack workout is great if you're looking for a quick and easy way to tone your stomach and chest! @FITBODYWORKOUT

This six pack workout is easy to follow and you only need a few simple supplies to get started. If you're looking for a quick and easy way to get a six pack, then this workout is perfect for you!

#sixpack #abs #coreworkout #workout #fitness #exercise
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Timecode:
00:00 HOW TO DO a NO Equipment SIX PACK Workout AT HOME - 60 SECONDS to a Sixpack! 🤩🔥
00:12 Standing Air Bike
00:48 V Sit Cross Punch
01:24 Wipers
02:00 Dynamic Plank
02:36 Bear Walk
03:12 Mountain Climbers
03:29 Side Plank Rotation
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Playlist 7 Minute Workout: https://youtube.com/playlist?list=PLW52BCc263ciEGfD8OqrBa4G5TT909rzH

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