Premium Only Content
HOW TO DO a NO Equipment SIX PACK Workout AT HOME - 60 SECONDS to a Sixpack!🤩🔥
HOW TO DO a SIX PACK Workout AT HOME🤩🔥 full six pack: In this quick video, I'm showing you how to do a no equipment six pack workout at home in just 60 seconds! This six pack workout is great if you're looking for a quick and easy way to tone your stomach and chest! @FITBODYWORKOUT
This six pack workout is easy to follow and you only need a few simple supplies to get started. If you're looking for a quick and easy way to get a six pack, then this workout is perfect for you!
#sixpack #abs #coreworkout #workout #fitness #exercise
-------------------------
Timecode:
00:00 HOW TO DO a NO Equipment SIX PACK Workout AT HOME - 60 SECONDS to a Sixpack! 🤩🔥
00:12 Standing Air Bike
00:48 V Sit Cross Punch
01:24 Wipers
02:00 Dynamic Plank
02:36 Bear Walk
03:12 Mountain Climbers
03:29 Side Plank Rotation
------------------------------
💛 Did you like the video? Please leave a comment! 🤩 Like & Subscribe 🙌🏻
Playlist 7 Minute Workout: https://youtube.com/playlist?list=PLW52BCc263ciEGfD8OqrBa4G5TT909rzH
DISCLAIMER: Our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos that are able to attract more "clicks". We hope to seek your understanding and that you gonna have a great healthy fit body!
-
LIVE
The Jimmy Dore Show
1 hour agoMedia ADMITS They Lied About Biden’s Decline! SNL Audience CHEERS For Luigi Mangione!
17,555 watching -
1:58:10
Robert Gouveia
3 hours agoMatt Gaetz REJECTS Report, Sues Committee; Luigi Fan Club Arrives; Biden Commutes; Festivus Waste
31.3K27 -
58:10
Kimberly Guilfoyle
5 hours agoAmerica is Back & The Future is Bright: A Year in Review | Ep. 183
32.3K28 -
3:03:27
vivafrei
10 hours agoEp. 242: Barnes is BACK AGAIN! Trump, Fani, J6, RFK, Chip Roy, USS Liberty AND MORE! Viva & Barnes
79.4K29 -
Dr Disrespect
8 hours ago🔴LIVE - DR DISRESPECT - MARVEL RIVALS - GOLD VANGUARD
131K24 -
1:15:00
Awaken With JP
7 hours agoMerry Christmas NOT Happy Holidays! Special - LIES Ep 71
99.4K95 -
1:42:21
The Quartering
8 hours agoTrump To INVADE Mexico, Take Back Panama Canal Too! NYC Human Torch & Matt Gaetz Report Drops!
88.9K88 -
2:23:15
Nerdrotic
8 hours ago $10.10 earnedA Very Merry Christmas | FNT Square Up - Nerdrotic Nooner 453
67.4K5 -
1:14:05
Tucker Carlson
8 hours ago“I’ll Win With or Without You,” Teamsters Union President Reveals Kamala Harris’s Famous Last Words
150K290 -
1:58:31
The Dilley Show
8 hours ago $30.88 earnedTrump Conquering Western Hemisphere? w/Author Brenden Dilley 12/23/2024
125K31