Lever Arms Leg Isolation Exercises | Shredded Dad

Lever Arms Leg Isolation Exercises | Shredded Dad

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The Infinity Arm by Curls In The Rack has the option to load the lever and hold it in place with a kickstand.

Once the arm is loaded and you’re ready to exercise, release the kickstand for complete free motion of the jammer arm.

In the video I use this feature for seated calf raises.

The same can be used for belt squats.

I’m also using the lever arm for isolation leg exercises (leg curls and leg extensions) with the OmniStrap.

Read my OmniStrap review https://ShreddedDad.com/omnistrap-review

And also used it as a flat bench to support my leg during Bulgarian split squats

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#homegym #garagegym

https://youtube.com/shorts/SwAu7vghSkc

Lever Arms Leg Isolation Exercises | Shredded Dad