WORLD CHAMPION Steve Contarino's Method for UNSTOPPABLE Cardio
1 year ago
3
Yes, ask anyone who's worth their salt on the mats and they will ALL tell you that SKILL always trumps all things when it comes to Jiu-Jitsu.
That said, the beauty of Jiu-Jitsu is that you CAN'T rest on old approaches alone.
New methods and lessons will always push the sport to become more effective, more efficient, and all around enhance the incredible foundation that's already there.
That's why when I interviewed my friend and mentor, Steve Contarino, he shared this secret to his longevity and dominant performances on the mat.
Listen close or you might just miss it!
Watch the Matside Chat with Steve Contarino, here...
https://youtu.be/bR2ROfxawoc
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