WORKOUT JOURNEY Ep. 1| 2023

Below is what I did for my workout. This was a very simple workout, but that is the point. So simple you can do it anywhere at anytime. If you have suggestions on what I should do next let me know in the comments.

Workout:
5 sets each
10 reps minimum/until failure
- Pushups
-Dumbbell Curls
-Skull Crushers
-Sit-ups

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Join me on my journey of self improvement and success. We all have the ability to work on ourselves and achieve our goals. Let me show you that it can be done. If I can do it you can too. I will see you all on the other side.

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