Get ready for the next pandemic
There are several steps that individuals and communities can take to prepare for a pandemic:
Stay informed about the latest developments and guidance from public health agencies, such as the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC).
Create a plan for how you and your family will manage during a pandemic, including how you will get essential supplies, how you will work and attend school, and how you will communicate with each other and with others.
Stock up on non-perishable food, water, and other supplies, such as medications, face masks, and hand sanitizer.
Make sure you have access to telemedicine options, in case you or someone in your family becomes sick and needs medical care but cannot visit a doctor in person.
Practice good hygiene, such as washing your hands frequently, covering your mouth and nose when you cough or sneeze, and avoiding close contact with sick individuals.
Consider taking steps to protect your mental health, such as setting aside time to relax and engage in activities that you enjoy, staying connected with friends and family, and seeking support if you need it.
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