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Roast pork cooked in an air fryer! Healthy, not greasy and yummy!!!
Hello friends!
Today's recipe is a delicious pot roast cooked in an air fryer! I had never tried cooking the roast in an air fryer, but I assure you it is amazing! Looking like it's baked in the oven, this roast has a crispy, spicy crust on the outside, inside which is the tender pork! Among other things, it is healthy because it takes very little oil to cook it, so it is also good for your diet!!! Roast cooking has never been easier!
Among other things, they prepare in no time and will amaze your guests, friends or family! What are you waiting for? Enter the kitchen! They are delicious!!!
Try this amazing recipe and let me know in the comments if you liked it.
Good day, my friends!
The koala chef approves!!!
You can support me here:
https://www.buymeacoffee.com/koalachefrC
Ingredients:
700 g of pork loin
a pinch of salt
a sprinkling of pepper
a handful of rosemary
a sprinkle of sage
a pinch of garlic powder
two sprays of extra virgin olive oil
cooking time: 50 minutes in the air fryer
For cooking it is essential to cook the roast for the first 10 minutes at 200°C, turning it halfway through cooking. It is then cooked for 40-45 minutes at 170°C. During this time you have to turn it every 10 minutes and add two tablespoons of water each time to keep it soft
Difficulty of the recipe: 2/10
STEPS:
Hello friends! Let's not waste time and start cooking this amazing recipe!!!
Take about 700 g of pork loin and sprinkle with extra virgin olive oil (2-3 sprays)
Massage the meat well
Add a sprinkling of dried rosemary and a pinch of garlic powder
Add another sprinkling of dried sage and a pinch of pepper
Then add a pinch of salt
Massage the meat to make all the spices adhere well...
... In this way
Place the meat in the air fryer container
Cook the roast at 200°C for 10 minutes
After 5 minutes (halfway through cooking) turn the roast
Once the 10 minutes are up, cook the roast for another 40 minutes at 170°C
Every 10 minutes it is necessary to turn the roast and add 2 tablespoons of water to keep it moist and not stringy
Once the 40 minutes are over, the roast will look like this
Cut it into slices about 1 cm thick
Put it on a dish and serve it! It's ready!!!
Eat and enjoy!!!
Please help me grow the channel, like and subscribe for new healthy recipes like this!!!
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