What is OHM Fitness?

Jason Sani of OHM Fitness Studios joins the TrulyFit Podcast to discuss:
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What is OHM Fitness?
- How does one use EMS tech work for fitness?
- What is their EMPower suit?
- Benefits of a low-impact 25-minute HIIT workout
- Tips for group fitness instructors/personal trainers
- His nutrition book
- ....so much more
"it (the suit) has 30 electrodes placed on it. we have experienced trainers who guide you through the movements in our arc model workout. the suit can be turned up in areas when targeting specific muscles."
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You can find everything about OHM Fitness at:
Instagram: @Jasonsani
OHM Instagram: @ohmfitnessstudios
Website: https://zurl.co/Qbqg
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