New Research | MODERATE Drinking is Protective Against HEART DISEASE

Monash University reports that moderate drinking of alcohol is associated with a reduced risk of cardiovascular disease and a lowering of all-cause mortality.
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Study: https://www.monash.edu/news/articles/moderate-drinking-of-alcohol-associated-with-reduced-risk-of-heart-disease-and-death-from-all-causes,-landmark-study-of-older-people-reveals

For decades, researchers have studied the impact of alcohol on cardiovascular health, often with mixed results. Scientists at Monash University in Australia set out to answer the question definitively using data from more than 18,000 people aged over 70 in the USA and Australia.
Excess alcohol consumption is a leading contributor to the global burden of disease and a major risk factor for mortality. Yet, prior studies suggested that moderate alcohol consumption may be associated with a lower risk of cardiovascular disease (CVD) events. This Monash University study, published in the European Journal of Preventive Cardiology is the first to investigate the risk of CVD events and mortality, from all causes, associated with alcohol consumption in initially healthy, older individuals.
The Monash University- led ASPirin in Reducing Events in the Elderly (ASPREE) clinical trial was a large-scale, long-term multi-center, bi-national study of aspirin and health in older adults, with the purpose to discover ways to maintain health, quality of life and independence as we age. This study, led by Dr. Johannes Neumann, from the Monash University School of Public Health and Preventive Medicine, analyzed data from almost 18,000 ASPREE participants—Australians and Americans mostly aged 70 years and older.
Participants in the study did not have prior CVD events, diagnosed dementia or independence-limiting physical disability. CVD events included coronary heart disease death, non-fatal myocardial infarction, fatal and non-fatal stroke, non-coronary cardiac or vascular death, and hospitalization for heart failure. Information on alcohol consumption (days of drinking per week and average standard drinks per day) was assessed by self-reported questionnaire at baseline. The study excluded former alcohol consumers who may have stopped alcohol consumption for various health reasons, possibly introducing bias from reverse causality.
Of the almost 18,000 eligible participants with median age 74 years:
• 57% of the participants were female
• With 43.3% of the participants being either current or former smokers
• And the mean Body Mass Index of the group was 28.1 – which falls into the overweight category, 28.1 is at the top end of overweight, which means a number of the group could have been obese

The participants were followed for an average of 4.7 years and the study found that there was a reduced risk of CVD events for individuals who consumed:
• 51–100 grams
• 101–150 grams
• and more than 150 grams per week, and this was compared to never consuming alcohol group, regardless of gender

Also, the consumption of 51–100 grams per week was also associated with a reduced risk of all-cause mortality.

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