Anxiety and Fear Management - Sleep Hypnosis + Affirmations (8-hrs)

2 years ago
341

Manage anxiety and fear. Sleep hypnosis with Affirmations for calming your worry, anxiety, and fear. Listen while you fall asleep.
🔴 WHY I use 2nd-person affirmations - https://youtu.be/PqJHycA0yps

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AFFIRMATIONS REPEATED IN THIS SESSION INCLUDE:
Your optimism positively transforms your reality
You can create a life you love
Positive thinking is transforming your life
You are in the right place, at the right time, doing the right thing
You are someone who feels naturally positive all the time
You are full of positive thoughts from the moment You wake up
You give yourself permission to earn as much as You like
You focus only on that which you have the power to change
That which is out of your control is easy to deal with
Positive thinking is a natural part of who You are
You are making yourself proud
Life is getting better all the time
Thinking positively is just the way your mind works
You choose to focus on the next step, not only the entire path
You are healthy and filled with energy
You always find the positive in everything
You will persevere
You are in charge of how You feel
Positive thinking feels more natural with each passing day
You love yourself. You believe in yourself. You support yourself
You think positively even in difficult or stressful situations
Thinking positively feels natural and normal for you
You enjoy thinking positively and it just feels natural
You have the power to create change
You are full of optimism
Others look up to you because of your positive attitude
You are organized and productive
Your ability to think positively will lift the people around you
You feel great about yourself and your life
You are thankful
You will think positively no matter what
You are worthy enough to follow your dreams and manifest your desires
You will always choose positive thoughts over negative thoughts
You make positive choices for yourself
You are a positive thinker
Each day your thoughts become more and more positive
You are someone that others are drawn to because of your positivity
You know what you want
Positive thinking comes easy to you
You are becoming effortlessly positive
Your possibilities are endless
You always feel optimistic, no matter what life throws your way
You will succeed
You will harness the power of positive thinking to reach your goals
Being a positive thinker is an important part of who you are
You are free from self-doubt and filled with self-confidence
Staying positive no matter what is just who you are
You find it easy to have positive thoughts at will
You think positive thoughts and radiate positive energy with ease
You deserve good in your life
Your self-esteem grows in proportion to your self-love
Your work gives you pleasure
You approve of yourself
Loving yourself is easy for you now
You are worthwhile
You respect yourself more each day
You are worthy of love and joy
You love every facet of your existence
Each day you are becoming more self-confident
You respect yourself and treat yourself with love and kindness
You are a unique and a very special person
You rejoice in your uniqueness
You are deserving of love
People respect and value you as a person
Deciding to love yourself is a good decision
You are a capable and important person
You love yourself more each day
You have complete, unconditional love within you
You are respected and valued by others
You let your love for yourself increase each day
You are worthy of the best life has to offer
The more you love yourself, the better your overall health & happiness
Your opinions and thoughts are valuable
You are loving yourself and it feels wonderful
You care about yourself
You love yourself, always and completely
You give praise freely
You now notice all the positive aspects of yourself
You accept compliments easily and thankfully
You appreciate yourself
Loving yourself means you are able to love others more
You are willing to change
You are as important and valuable as anyone else
You attract praise
You love every part of what makes you what you are
You now see all the value you bring to those around you

Music: "A-Pure-Embrace-15min" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.] #sleephypnosis

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