Start 2023 with a Magical Morning Mindset w/Dr Annie White | Motivation | Goal Setting | Mindset

🙌 Start 2023 with a Magical Morning Mindset w/Dr Annie White, Author of The Calm Code

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🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

🎙EP.199 - The Calm Code w/Dr. Annie White, Author

Transform Your Mind, Change Your Life
The Path To A Calm, Happy You

The Calm Code is a revolutionary step-by-step method to minimise your stress and maximise your happiness.
Have you ever wondered why some people seem naturally relaxed and happy?

They handle stressful situations in a balanced way.
Seems like their mind is wired differently? Would you like to be one of those people?

Dr Annie White, won't tell you to eat kale, go to bed earlier, or put on workout clothes - though if you want to do all those things that's great.

In The Calm Code, Dr. White shares thing that she did to help rewire her own mind which saved her marriage and transformed her own life.

Discover powerful science backed tools to overcome anxiety, reduce stress, worry, sadness, irritability, anger to help you eliminate negativity and stop overthinking so you can be the best version of yourself.

The Calm Code gives you life-changing tools based on the science of neuroplasticity and it is also a Six-Week Program.

The Calm Code gives you straightforward techniques based on neuroscience to help you get your mind calm and happy.

Yvette Le Blowitz Podcast Host talks with Dr. Annie White to find out more about her book The Calm Code and things we can do to feel happier and more relaxed.

In Podcast Episode - EP.199
Dr. Annie White shares:
- a little bit about herself
- insights into her book and six week program - The Calm Code
- how to minimise your stress
- what stress is really doing to our mindset
- how to feel naturally more relaxed
- how to feel less stressed and anxious
- how to improve your relationships
- how manifest your dreams
- how to create a life you love by using the power of The Calm Code techniques based on the science of neuroscience
- her own self-care rituals
Plus we talk about so much more....

Get Ready to TUNE IN

🎧 TUNE IN to EP.199 - #spaitgirl #podcast
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