Get Fit in Just 16 Minutes with This Intense TABATA Workout ⚡️

1 year ago
8

Get Fit in Just 16 Minutes with This Intense TABATA Workout ⚡️

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16 Minute ⚡️TABATA workout
40 seconds or work
20 seconds of rest
4 rounds

4 Bodyweight Exercises to build muscle

Power Lunges
Bear Planks
Situps to twist
Mountain climbers

#tabataworkout #tabata #tabataworkoutforbeginner

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