Release the Toxic Energy // Sleep Meditation for Women

2 years ago
17

Release the toxic energy tonight as you go to bed. It longs for destructiveness but don't let it overwhelm you. It grows in the dark corners of your soul, latching onto your insecurities and fears. So turn your brightest light toward it and banish it from you.

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It’s seeped in somehow,

Slowly spreading within you.

This toxic energy wants to live here,

Wants to unravel you from inside.

So breathe deeply, dear one,

And know it does not control you.

You can release the toxicity.

And find peace within the space it creates.

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#sleepmeditation
#toxic
#energy

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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