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This is Why You Can't Let Go of Your Problems | Lesson 21 of Dissolving Depression
Letting go sounds simple enough. So why can't you just let go of depression, or anxiety, or that childhood trauma? Or those horrible memories of every embarrassing thing you've ever done? Or every regret? Or that heartache...It is actually in your power to let go of these things–if you understand what makes it difficult in the first place...
This is lesson 21 in the course: Dissolving Depression: How I Cured My Depression Without Medication or Therapy. I’m glad you’re here. Be sure to subscribe to see get notified of the next lessons as they're posted. There will be a couple posted, per week.
If you have any questions, leave them in the comments and I’ll do my best to answer them in a future video.
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THE USUAL DISCLAIMER & HELP FOR URGENT CRISES:
The content in this video is intended as continuing education. I am not a doctor and I am not giving medical or psychiatric advice. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have viewed here or on any website or space we own or manage.
National Suicide Prevention Lifeline: 1-800-273-8255
The Lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones.
suicidepreventionlifeline.org
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#mentalwellness #spiritualwellness #depression #mentalhealth
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