How to use this machine 🤔?

I’ve never been able to figure out how this machine works so I’ve come here to ask you…

Do you know how this machine works?

P.s: go here 👉 https://hifitlife.thinkific.com & get access to 9 different fitness plans + 1 flexible food guide + 141 delicious food recipes to achieve your health goals much faster with us!

Thanks for your support,
Kevin from Hi Fit Life.