8 Signs You Have HIGH CORTISOL

Cortisol is an essential hormone that's involved with many different functions in the body such as controlling the body clock, supporting your metabolism, blood sugars etc…

High cortisol levels however over a long period of time can cause some major health problems such as chronic anxiety, sleeping difficulties and muscle loss, especially around the legs and thighs.

In this video we will explore the top 8 signs that you have high cortisol such as acid reflux, waking between 2-3am, loss of thigh muscles and much more. You'll also learn about cortisol tests and how you can naturally lower your cortisol at home, to bring everything into balance.

Disclaimer: The materials and information contained on this channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.