Do I Still Eat One Meal a Day, My Macros and Calories - Siim Land Q&A

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00:15 How Many Calories I Eat a Day
01:54 How Much Glycine
03:20 Screen Time Limit
05:00 No Sweets, No Sugar?
06:57 Do I Still Do One Meal a Day
07:53 Benefits of Lithium
09:15 Copper for Collagen Synthesis
10:45 Diet With Bad Fats vs Zero Fats
13:55 2 Workouts Per Day
15:15 Are EMFs Harmful for You
18:00 Recommendation for a 60 Year Old Man
19:44 Does Blood Sugar Rise Cause Fat Gain
20:28 What Are My Macros
22:00 Are Plastics Worth Avoiding

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