The Essential Benefits of Gut Testing

The Essential Benefits of Gut Testing

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In this video, Dr. J and Evan Brand share that while specific symptoms, such as indigestion, mood changes, and skin diseases could point to imbalances in the gut, these exact connections can only be understood through testing. It is where microbiome testing could potentially play a role.

Gut testing measures the number of microbes in your gut via samples, such as bacteria and viruses. While such tests may be conducted in a functional doctor’s office, a rise in at-home health testing has also led to increased testing kits you can complete independently. They also highlighted choosing a healthier food template that fits you to avoid other possible gut issues and better healing.

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