What is Premenstrual Syndrome (PMS) All About?

What is Premenstrual Syndrome (PMS) All About? - Live Q & A

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0:00 - Introduction
0:51 - Premenstrual syndrome (PMS) and its Symptoms
5:34 - Gastroparesis
7:39 - Causes of Gastroparesis and approaches to PMS
11:00 - Increasing Secretory IGA and Q & A

Premenstrual syndrome (PMS) is a combination of symptoms many women get about a week or two before their period. Changes in hormone levels during the menstrual cycle may play a role. Thus, these changing hormone levels may affect some women more than others.

Dr J also emphasises the importance of food-template modifications, boosting hormones, vitamins such as calcium, magnesium, B vitamins, and herbal supplements to help relieve symptoms. Before taking any of these supplements, always talk with your functional doctor and look at things holistically.

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