Does Meat Stay Undigested in The Colon - Carnivore Diet Myths

Does Meat Stay Undigested in The Colon - Carnivore Diet Myths - Dr. J Live Q & A

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Digestion is the process by which your body breaks down food and pulls out the nutrients your body needs to operate. It starts with your teeth. As you chew, glands in your mouth release saliva. This digestive liquid contains enzymes that break down the starches in your food. The result is a mushy mass called a bolus that’s easier to swallow.

When you swallow, the food moves down your esophagus — the pipe that connects your mouth to your stomach. A muscular gate called the lower esophageal sphincter opens to let the food move into your stomach.

In this video, Dr. J emphasized that meat does not stay undigested in the colon.
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