The Detox Strategy

The Detox Strategy

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Detoxification starts in your liver. While it’s a complicated process, your liver essentially does this in two phases. First, it converts toxic substances to highly reactive metabolites and then excretes these toxins. Your kidneys, lungs, and even gut also play a role in detoxification.

Whereas a healthy body can optimally detoxify, so many things we confront daily — the food we eat, the air we breathe, and prescription drugs — can make those toxins accumulate, overwhelming your body’s defenses.

Dr. J and Evan shares that your lifestyle, glutathione, glycine, probiotics, and sauna are good factors when it comes to detoxification!

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Dr. Justin Marchegiani
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