Why Is My Gut Lining So Irritated and Inflamed?

2 years ago
25

Why Is My Gut Lining So Irritated and Inflamed? - Dr. J Live Q & A

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0:00 - Introduction
0:27 - Gut Irritation
4:53 - Digestive support
11:53 - Q&A

The stomach lining, or mucosa, is full of glands that produce stomach acid and enzymes that break down food and protect you from infection. Because gastric acid is abrasive, the mucosa also secretes a protective protein-filled mucus that coats the stomach. In cases of gastritis, this mucus layer is damaged, allowing the stomach acids to reach and irritate the lining itself.

In this video, Dr. J talks about the possible cause why your gut lining is irritated and inflamed. It could be that you are stressed, there's too much fiber on your food, and there could be H. Pylori and other parasites. To avoid this, make sure you are chewing your food slowly, you are hydrating your food, and you practice a healthy lifestyle. Check the full video to know more!

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