The Role of Amino Acid in Anxiety

The Role of Amino Acid in Anxiety

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Amino acid supplements may also help in balancing cortisol levels triggered by stress in both healthy individuals and those with high trait anxiety.

The way amino acid for anxiety works, is that it can manipulate the chemistry of the brain to help you get relief from anxiety or depression. If you put two different people in a stressful situation, one may develop anxiety but the other may not.

You may get anxiety through a combination of variables, including genetic predisposition, chemical and hormone imbalances in the body, and environmental conditions.

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