Effective Tests, Lifestyle, and Environmental Modifications to Boost Muscle Growth

Effective Tests, Lifestyle, and Environmental Modifications to Boost Muscle Growth

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Hey, guys! In this video, Dr J and Evan discuss the advantages of performing testing to identify the root cause of your difficulty improving muscle growth. As well as considering lifestyle and environmental modifications to regulate the hormones, manage flares, and prevent the onset or severity of diseases.

They also gave helpful tips on what tests to undergo and foods to take to maintain a healthy lifestyle. It's also important to note that there is no one-size-fits-all approach. Therefore, understanding the pathophysiology is necessary for the recovery process.

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Dr. Justin Marchegiani
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