Are You Riding the Blood-Sugar Roller-Coaster?

Are You Riding the Blood-Sugar Roller-Coaster?

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Unstable blood sugar is one of the most common causes of fatigue, mood swings, hormone disruption, food cravings, weight gain, adrenal fatigue and sleep disturbances. It contributes to inflammation, heart disease, Type 2 diabetes, many cancers and even dementia.

In this video, Dr. J talks about hypoglycemia. Hypoglycemia or a "hypo", is where the level of sugar (glucose) in your blood drops too low. It mainly affects people with diabetes, especially if they take insulin. A low blood sugar level can be dangerous if it's not treated quickly, so make sure to check the full podcast to know more!

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