The Benefits of Probiotics to Reduce Symptoms of Certain Digestive Disorders

The Benefits of Probiotics to Reduce Symptoms of Certain Digestive Disorders

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Probiotics are live microorganisms that can be consumed through fermented foods or supplements. It promotes a healthy balance of gut bacteria and has been linked to many health benefits. These include benefits for weight loss, digestive health, immune function and more.

In this video, Dr J talks about the benefits of probiotics. These include helping reduce the symptoms of bowel disorders like ulcerative colitis, IBS and necrotizing enterocolitis. It may help boost your immune system and protect against infections. When taken in sufficient amounts, they can help restore the natural balance of gut bacteria. As a result, health benefits may follow.

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