Essential Vitamins and Minerals for A Strong Immune System

Essential Vitamins and Minerals for A Strong Immune System

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Full podcast here: https://youtu.be/5Oo_vA80KTw

Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system working correctly.

Many products on store shelves claim to support immunity. But Dr. J and Evan emphasize the importance of vitamins and minerals to boost your mitochondria and further lead you to be in good shape. To know more of these, make sure to watch the whole podcast and have a glimpse of how to support your body against viral infections.

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Dr. Justin Marchegiani
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