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I am a part of a small group of independent content creators, we all support each other across social media and share each other’s videos, social media posts, and coloring books, Like, comment, and subscribe to learn how to join for free!

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Adult coloring therapy is an effective alternative medicine that can be used to treat a variety of conditions. It is based on the theory of biophilia, which states that humans have an innate need to connect with nature. This connection can be achieved through art, music, and other forms of creative expression. Adult coloring therapy has been shown to be beneficial for treating anxiety, depression, and stress. It can also be used to improve sleep quality and boost energy levels. And I help people to connect with their inner selves and find peace through coloring. We are all Amazon Affiliates, and you should be too. Just ask in the comments to find out how!

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We all use Book Bolt for everything from coloring books to word search books!
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Our Recommended Gifts for your Favorite Artist!
Faber-Castell Coloring Pencils Black Edition, Set of 50
https://www.amazon.com/dp/B09Z33BLTV?tag=occultcolor08-20

Adult Coloring Therapy Research
https://www.beaumont.org/health-wellness/blogs/health-benefits-of-coloring-for-adults
https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain/
https://www.healthline.com/health/mental-health/benefits-of-adult-coloring
https://www.webmd.com/balance/features/benefits-coloring-adults