5 MINUTE INTENSE BASKETBALL BALL HANDLING WORKOUT FOR IMPROVING BALANCE AND BALL CONTROL

I have prepared an awesome basketball balance and ball control workout for you. It's perfect for those of you who are a beginner at basketball or for advanced players who try to improve their ball-handling skills or just train their agility.

5-Minute Intense Basketball Ball Handling Workout. A cardio and quick hands workout designed to improve your basketball ball handling as well as help you gain awareness of your body in relation to the ball. I want you to put it into your practice routine. you should be doing it at least twice a week, pre or post-practice. This will tighten up your ball-handling skills and take your game to the next level. You will see the improvement in your confidence and you'll see it when you go out there and execute against other opponents and teams.

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