Cristiano Ronaldo home workout routine for WK⚽️🔥💪🏼#loseweight

Lose Weight Workout. Cr7. Cristiano Ronaldo Skills. Cristiano Ronaldo Highlights. Cristiano Ronaldo Workout.Cristiano Ronaldo Leg Workout. Cristiano trains 5 days of the week for 3-4 hours, which helps him keep his body fat percentage low. He supplements that with several sessions of cardio. Even on his rest days, he goes for a swim or run. Here is New Cristiano Ronaldo Home Workout Routine for WK⚽️🔥💪🏼

#cristianoronaldo #homeworkout #loseweight #fitness #fitnessmotivation #nogym
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Timecode:
00:00 Cristiano Ronaldo home workout routine for WK
00:12 lunge forward
01:08 Push-Up/wide stand
02:05 heel touches
03:01 knee touch crunch
03:58 kneeling back leg lift
04:54 shoulder taps
05:50 mountain climbers
06:46 Lying Floor Hyperextension
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