7 days to turn your lower belly fat into abs🔥 #short #bellyfat
belly fat workout. 7 days to turn your lower belly fat into abs🔥 7 days to turn your lower belly fat into abs is a great way to start your fitness journey. You don’t need a lot of equipment and you don’t need to spend a lot of time in the gym. You can do these exercises at home.
1. Start with some basic exercises that work your core muscles such as plank, bridge, and downward dog.
2. Add some cardio exercises to your routine. You can try running, cycling, or walking.
3. Add some ab exercises to your routine. You can do crunches, side planks, and reverse crunches.
#bellyfat #7minuteworkout #absworkout
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