Try this STANDING ABS WORKOUT for 10 DAYS, see what happens to your body (standing only)!🔥✅#fitness

7 minute standing abs workout - NO EQUIPMENT 🚫 Beginner Friendly! ✅ Try this STANDING ABS WORKOUT for 10 DAYS, see what happens to your body (standing only)!🔥✅ standing abs workout. standing abs workout for women. abs standing workout. 7 minute standing workout.

#workoutchallenge #fitness #standingworkout #workout
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Timecode:
00:00 Try this for 10 days, see what happens to your body (standing only)
00:12 Ski Runners
01:08 Twist Turn Slam
02:05 Cross Body Punch Jack
03:01 Rear Fly Stepback
03:58 Leg Front Lift Jack
04:54 Swipe Kickback
05:50 T-Twist Knee Drive
06:46 Stepback with Corner Touch
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