Secret Gymnast Muscle You NEVER TRAIN

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There is a muscle that is really important in gymnastics, calisthenics and street workout, but many people don’t even know that it exists so it’s not a supririse they never train for it.

However it’s not only important for the stability of the shoulders and to be able to execute some exercises properly, but gives you a much better look aesthetically.

Let's see which muscle is that!

Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start