Lemon Ginger And Cinnamon Water For Weight Loss Recipe_Detox Water_Best Weight Loss Drink #shorts

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🥤🍋 Lemon Ginger And Cinnamon Water For Weight Loss Recipe.

Ingredients and preparation:
Wash a lemon with baking soda water.
Extract the lemon juice manually and reserve.
Chop lemon peel.
Add 3 cups of water to a saucepan.
Add the chopped lemon to the saucepan.
Grate a slice of fresh ginger.
Add 1 tbsp. of ginger to the saucepan.
Then add one cinnamon stick.
Put everything to boil. Then reduce temperature.
Cook for 20 minutes at a moderate temperature.
Cover and let it soak for 10 minutes.
Strain the drink and add the lemon juice.
Add 1/2 tsp of paprika (optional). Sweeten it with honey.
Enjoy the water cold or at room temperature.
Drink it right away or store it in the fridge.
You can keep it in the fridge for 7 days.

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📓 Important notes:
It is recommended to drink one cup every day before breakfast. Just keep drinking it until you get the desired result. Consistency is key.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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