Boost your energy in 1 minute

Author Danielle North shows us how to boost our energy with this 1 minute exercise. Danielle North is an executive coach, author, speaker and founder of Pause Global, a transformational retreats and coaching company. Founded in 2012, Pause addresses the issues of business and lifestyle burnout. The Pause Method is based on Danielle's best-selling book Pause, plus almost 20 years' experience of working with leaders and teams as an executive coach.