The Soul Journal w/Dr Sophia Godkin, PhD & Yvette Le Blowitz #spaitgirl #podcast #mentalhealth #book

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 

EP.170 - The Soul Journal with Dr Sophia Godkin, PhD, Psychologist, The Happiness Doctor, Author

Dr Sophia Godkin, PhD is a Psychologist, Happiness, Relationship, Healing and Transformational Coach.

Dr Sophia Godkin, PhD is helping people all around the world to learn to love themselves, create pleasure filled relationships, and become happy from the inside out without having to force it or fake it.

Dr Sophia is passionate about helping people to develop the skills and qualities they need to cultivate happiness, and not just any kind of happiness, that genuine, juicy, authentic kind of happiness.

Dr Sophia Godkin, PhD is Author of The 5-Minute Gratitude Journal, The Happiness Journal and The Soul Journal.

The Soul Journal: Inspiring Prompts to Reflect, Find Inner Peace, and Nourish Your Spiritual Growth

Embark on a guided journey to connect with your true self.

To live your most joyful and meaningful life, you need to access your authentic self.

Learn how to transform your feelings into practical actions with engaging exercises such as crafting daily intentions and reframing thoughts, like adjusting "have to" to "choose to."

Discover a sense of inner peace as you reflect on your true nature with this captivating journal.

Yvette Le Blowitz Podcast Host sits down with Dr Sophia Godkin, PhD Author of The Soul Journal to find out how we can live our most joyful and meaningful life, and access our authentic self.

In Podcast Episode - EP.170

Dr Sophia Godkin, PhD shares:

- a little bit about herself

- insights into her latest book - The Soul Journal 

- how to connect to your true authentic self

- how to tap into your true essence and spirituality

- how to love, accept and validate yourself from within

- how to cultivate authentic happiness

- how to create space to reflect, journal and feel

- how to process your emotions

- how to disconnect in order to reconnect

- how to get comfortable with sitting by yourself and your own thoughts

- how to find a sense of inner peace and meaningful contentment

- practical tips to nourish your spiritual growth

- her self-care practices

Plus so much more... 

Get Ready to TUNE IN 
---

STAY IN TOUCH  
Podcast Guest
Sophia Godkin, PhD 
Website www.thehappinessdoctor.com
Instagram: @thehappinessdoctor

------

Podcast Host 

Yvette Le Blowitz 

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Youtube Channel: Yvette Le Blowitz 

TikTok: @yvetteleblowitz

--

JOIN OUR #SPAITGIRL Community 

Instagram: @spaitgirl

TikTok: @spaitgirl

Sign Up to our Mailing List: www.spaitgirl.com

Search for #spaitgirl on any podcast app, youtube and subscribe 

----

Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.  

Disclaimer The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show.

------

If you enjoyed watching this video, Subscribe to my Youtube in Support.

Also give this video a like and leave a comment to let you know what you think as I'd love to read your comments and hear.

Share this video with those you love and Together #letsfeelgoodfromwithin

#spaitgirlpodcast
#spaitgirlbookclub
#spaitgirl
#yvetteleblowitz
#feelgoodfromwithinwithyvetteleblowitz
#thehappinessdoctor #mentalhealth
#bookclubs #book #bookpodcast
#selfhelpbooks #selfhelppodcast
#selfimprovementpodcast #selfcare
#selfcaretips #selfcarepodcast
#wordsofwisdom #mentalhealthpodcast
#mentalhealthpodcast #mentalhealthtips
#depression #depressionrelief #anxietyawareness
#anxiety #anxietyrelief #happiness #happy #unhappiness
#authentic #authenticity #addiction #addictionrecovery
#socialanxiety #socialmediaaddiction #mindfulness
#mindfulliving #podcasts
#healthpodcast #wellbeing #emotionalhealing #emotionalhealth
#twitter #russellbrand #elonmusk #wimhoff #spirituality #spiritual
#positiveenergy #positiveaffirmations #positivethinking #positivevibes
#motivation #motivationalvideo #motivationalspeaker #motivationalspeech #inspirationalvideo #inspirational #podcasthost #podcastshow #spotify #spotifypodcasts
#motivationalvideos #inspiring #inspiringstories #inspirationalspeech #wellbeingtips #wellbeing #healthylivingtips #healthyliving #healthylifestyle #trauma #journal #journaling #selfawareness #selflove #selflovejourney #selfesteem #selfconfidence #womenshealth #booktube #booklover #bookclubs #books #booktuber #author #authorinterview #spiritualawakening #spiritualcoach #spiritualguidance #spiritualjourney #spiritualgrowth #personalgrowth #coach