Gymnasium 2.0, new FITNESS longevity facilities, proposing...

Lifestyle, lifestyle of course, lifestyle has the greatest impact on a persons heath and lifespan.

Diet, exercise, working out, eating right. Not drugs, not medical procedures.

Now, that's a far cry from labs, medical centers, drugs and supplements.
But if you were to ask a scientist, you get a lab, a doctor prescribes a medical clinic, a pharmacist to a drug store

People revert to what they know as being the path to understanding what they do not know. Instead, let's take a moment to clear the preconceptions and think different.

Now this is where it gets crazy, we asked the AI, what business structure has the greatest positive impact on health and longevity.

A.I..., a Roman bathhouse... sound effect what? That's just crazy A.I. Let's hear it out...

AI continues, Roman baths were public facilities in ancient Rome that were used for hygiene, socializing and relaxation... Many Romans visited the baths on a daily basis.

Well, some culture still have Roman baths, they are installed as part of municipal works like libraries. They are termed State bath, city baths or after the name of the city baths, for example New Brunswick Baths.

Roman baths are not a pool for bathing, archeology shows that they had a number of different facilities, including:

A large pool or a swimming pool called a piscina, which was used for swimming and exercising.

A series of plunge pools, hot and cold baths, called calidarium for (hot) and frigidarium for cold. The hot baths were heated by underfloor hypocausts, while the cold baths were used to cool down after the hot baths. Hypercausts were basically a coal powered furnace, that heated water and circulated around the complex.

Sauna's, called laconicum, where Romans could sweat and detoxify their bodies.

Steam rooms also a calidarium, where Romans could relax and breathe in steam.

A series of massage rooms and beauty treatments, including hair cutting and styling, manicures, and pedicures.

A gymnasium, outdoor exercise yards where Romans could work out and engage in physical activity.

A library or reading room, where Romans could relax and read.

A dining area, where Romans could eat and socialize.

Give the AI some credit, strangely, fundamental lifestyle longevity practices are ice baths, saunas, exercising and eating healthy as some of the core technologies of longevity.

Roman bathhouses were non-standard and different locations had differing facilities, allowing for innovation to rework the Roman bathhouse into a new type of gymnasium and fitness center in our case for longevity, bring in the saline vapor room, the supplements, the drug store, the lab area and the medical clinic and any alteration that hones in the essential longevity facility.

The complete gamut of longevity in one facility? The Roman Bathhouse. Gymnasiums 2.0.

We like the innovation and science of such a facility but what is critical in this approach is that we affect member's lifestyle as a key regulator of healthspan and lifespan and all for the price of a gym membership, that has got to be a great deal.