The cult of one: The secret to being happier ALONE

Francesca Specter is the author of 'Alonement'.
She helps people come to terms with being alone, and learn how to rock that alonement style, go to the cinema alone, to restaurants alone, and to feel confident and happy.

Francesca Specter links:

https://www.francescaspecter.co.uk
https://www.instagram.com/chezspecter
https://twitter.com/ChezSpecter

Andrew Gold links:

http://youtube.com/andrewgold1
http://instagram.com/andrewgold_ok
http://twitter.com/andrewgold_ok
http://andrewgoldpodcast.com

0:00 Intro
1:00 What if you get a boyfriend/girlfriend?
5:29 Why are we terrified of being alone?
8:39 Is social media and tech to blame?
19:40 Why it's ok to be alone in festive periods
26:08 Introverts vs Extroverts
34:55 Can you be alone together (in a couple)?
39:42 Virtual Reality as loneliness cure?
46:00 Divorce rates and older men