Depression - How to help deal with depression

Depression is a mental health disorder that causes a variety of symptoms, including feelings of sadness, loneliness, and a loss of interest in activities that were once enjoyable. It affects both physical and mental health, and can be a serious and life-altering issue. Depression can affect any person at any age, and can have a profound impact on a person's life. Fortunately, with the right treatment and support, it is possible to manage depression and lead a fulfilling and meaningful life.