Why Meditation 1st Thing in the Morning?

I've been meditating for 12 years, and have found that the morning is the most productive time for meditation.

Why the morning?

Two specific reasons. It all comes down to how the mind and body is built.

Once you understand the mechanics of the body (the unconscious mind) and it's natural rhythms, you will begin to look forward to your morning meditation.

Your biology leaves clues, and that's what I will cover in this weeks update: WHY we want to meditate in the morning and HOW we want to do it so that are enjoying beautiful creation rituals that get immediate results and look forward to every morning.

I hope you enjoy this update,

Steve

ps. If you'd like to Clear Your Energy Blocks, you can book a call with me here:
https://live.vcita.com/site/freedomeducation/online-scheduling?service=7va0uzmkb80wm4xg

pss. Here's my 8 minute meditation you can listen to for free: https://www.youtube.com/watch?v=eQbt1RdRBn8

If you liked this video, you might like this too.

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