Apple Banana Juice For Weight Loss Recipe (Detox Juice) Best Weight Loss Drink #shorts

▶ Burn belly fat in 3 days? Apple n' banana juice benefits for weight loss: Combining apples or bananas with a lean protein or healthy source of fat (or both!) can provide satiety to better help you manage calorie intake, potentially helping your weight-loss efforts.

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🍎🍌 Apple Banana Juice For Weight Loss Recipe.

Ingredients & preparation:
Peel off a banana and cut the peel into slices.
Extract the juice from one lemon and reserve.
Cut the lemon into slices.
Put the chopped lemon and banana peel into a saucepan.
Add a glass of water and boil at low heat for 10 min.
Cut the banana into slices.
Peel off an apple and cut it into slices.
Peel and chop 1 inch of fresh ginger.
Put the chopped ingredients into a blender.
Add lemon juice.
Add the previously banana and lemon boiled water.
Blend it well and pour it into a cup.
Let it steep for 20 minutes.
Strain it and drink 1/2 an hour before breakfast.
Enjoy the drink warm or at room temperature.

Drink it with an empty stomach. Keep the drink in a glass bottle in the fridge. The juice keeps drinkable for 3 days.

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📓 Important notes:
It is recommended to drink one cup every day before breakfast. Just keep drinking it until you get the desired result. Consistency is key.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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