Premium Only Content

We Have To Fix The Food To Save The Planet
We Have To Fix The Food To Save The Planet
John A. McDougall, MD
• http://www.drmcdougall.com
• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
#JohnMcDougall #Starch #StarchDiet #ChronicDisease
Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease.
His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.
Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.
The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.
The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they’re sick and how to get well. This program has been healing people from all over the world for over 35 years.
The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.
John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.
To Contact Dr McDougall go to DrMcdougall.com
-
12:38
TheRealTruthAboutHealth
1 day agoThe Hidden Dangers of Root Canals: How Oral Infections Impact Your Health
721 -
1:04:09
MTNTOUGH Fitness Lab
23 hours agoEpisode cover art John Eldredge: The Future of Christian Masculinity | MTNPOD #106
4.29K1 -
15:56
China Uncensored
18 hours agoChina Is Heading for Zero Births
9.87K16 -
13:27
TheRyanMcMillanShow
13 hours ago $0.44 earnedZoila Frausto Western Hunt Expo 2025
4.48K2 -
9:13
RTT: Guns & Gear
1 day ago $0.69 earnedThe ZRO Delta FKS-9 Is A Big ZERO
6.48K3 -
3:52:05
Akademiks
9 hours agoDay 3/30. Drake Drops lawsuit vs iHeartMedia? Offset and Cardi Calls it Quits. 50 v Jim Jones?
85.5K9 -
2:51:55
TimcastIRL
13 hours agoTrump Just FROZE ALL Ukraine Aid After Zelenskyy SCREWED Negotiations w/Viva Frei | Timcast IRL
242K92 -
9:54:54
Dr Disrespect
22 hours ago🔴LIVE - DR DISRESPECT - PUBG - 5 CHICKEN DINNERS CHALLENGE!
253K28 -
1:58:28
Kim Iversen
15 hours agoSHOCKED! BETRAYED! RFK Jr. FLIPS on Measles Vaccine? | NATO Trap: Europe Could Drag The US to WW3
140K260 -
18:37
Clownfish TV
13 hours agoThe Oscars Just EMBARASSED Disney and Emilia Pérez...
95.1K36