Killer Fat Burning Workout Home Cardio In 7 Days
Subscribe to the channel to participate in exercises " Killer Fat Burning Workout Home Cardio In 7 Days " to help you increase strength and endurance at home.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
00:00 Intro
00:07 Knee Thrust Steps
00:42 Basic Toe Touch
01:17 Elbow Knee Criss Cross
01:52 Alt Hamstring Curl
02:27 Surreder Side Brnd
03:02 Standing Swimmers
03:37 Arms Apart Circular Toe Touches
04:12 Skater Stepback
04:47 Side Step Swing
05:22 Squat High Kness
Track: Arcando - When I'm With You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/rEkHrIRgjIg
Free Download / Stream: http://NCS.io/WIWY
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⚡ Edit by Ntk Workout
© Copyright by Ntk Workout ☞ Do not Reup
-
LIVE
Graham Allen
1 hour agoIran Threatens Trump With Assassination! Alex Jones’ InfoWars Being SOLD? THEY ARE COMING FOR US!
6,704 watching -
LIVE
Matt Kohrs
9 hours agoStock Market Open: The Calm Before The Storm || The MK Show
1,878 watching -
LIVE
BonginoReport
2 hours agoGeorge Soros’ Radio Takeover: The Left’s Ploy To Silence The Right (Ep.50) - 09/25/24
8,295 watching -
LIVE
Jeff Ahern
54 minutes agoNever Woke Wednesday with Jeff Ahern (6am Pacific)
374 watching -
LIVE
AP4Liberty
1 hour agoAlex Jones' Infowars Assets To Be Auctioned
475 watching -
1:26:48
Game On!
9 hours agoTaylor Swift now runs the NFL!
6.33K4 -
1:14:21
JULIE GREEN MINISTRIES
2 hours agoLIVE WITH JULIE
37.7K238 -
LIVE
Vigilant News Network
13 hours agoDiddy Predicts His Chilling End in Newly-Resurfaced Video | The Daily Dose
1,703 watching -
18:06
Producer Michael
19 hours agoTAKING DELIVERY OF MY NEW SUPERCAR!
9.38K4 -
33:23
Popcorn In Bed
22 hours agoOCTOBER SKY (1999) | FIRST TIME WATCHING | MOVIE REACTION
11.9K17