#112 Dave Tate's Table Talk With Jim Wendler & Matt Rhodes!

2 years ago
12

Todays Podcast with Jim Wendler and Matt Rhodes is brought to you by Marek Health and elitefts.
Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

Table Talk Crew Benefits:

-Bonus podcasts
-elitefts discount codes
-Free eBooks

Join the crew today! https://glow.fm/davetatestabletalk/

TIME STAMPS:

00:00 introduction
1:04 Marek Health - Watch Dave Screw this up
4:32 The Damn Birds Are Back
5:32 Smoking and Smokie
7:07 Coaches and Kids
15:56 Would Jim coach at the college level?
24:11 What’s Jim working on?
27:16 Critics
31:57 Vogelpohl story
35:19 Matt’s first trip to Westside Barbell
39:19 Win a SS Yoke Bar
40:08 Leg curls after GHRs
41:49 Benefits of the GHR
45:11 Building Bench Press at 52 years old (standards and expectations)
55:57 Rep integrity
58:07 Consistency and discipline
1:09:05 Broken forearm comeback
1:10:19 Gym fails
1:15:11 Back off sets
1:16:07 Conjugate for newbie
1:21:14 The importance of strength
1:28:28 The coaching industry today
1:36:27 Bad choices that hurt training

Thank you to our sponsor Marek Health! They wanted to make sure Table Talk came back for a 3rd season and stepped up to make this happen.

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine. Offering self-service labs at great prices and guided optimization. The customer gets their own Patient Care Coordinator to go over labs and treatment options!

Go to MarekHealth.com and order yourself a comprehensive lab panel and use code "TableTalk" (one word) at check out for 10% off your first order.

If you already know you want to go the treatment route, go to Marekhealth.com and book yourself a consultation and use code "tabletalk" over the phone for 10% off your first order.

www. MarekHealth.com
IG @marekhealth

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#podcast #tabletalk #elitefts

SS YOLK BAR GIVEAWAY
https://www.rafflecopter.com/rafl/display/3745410a17/?widget_template=56c54e03ec1f717c0ca0fca9

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