Bedtime Advent Yoga, Stretch and Meditation! PEACE WEEK!

Sleep in Heavenly Peace!
Some stretches to slow down the body, relax and focus in this last week of Advent.
Peace is stolen constantly.
Say aloud, "I will not allow anything to steal my peace."
It lives within you, as we await the Prince of Peace!
If you just want the meditation skip to about 18 minutes. :-)

Also welcome the "Shugy Show!" You will see what I mean! 🐕

Music by Johnathan Greer from Audiosocket through Canva Pro

#advent #peace #yoga #stretch #prayer