EP99: Pain, Stress & Breath Work

Dr. Amy Novotny is the founder of The PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short.

Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background is in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain.

Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method.

Today we will discuss Pain, Stress & Breath Work.

@anovotn
https://pabrinstitute.com/